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A digital detox is the practice of temporarily abstaining from or limiting the use of digital devices and technology to improve physical, mental, and social well-being. In a world where people spend a significant amount of time in front of screens, digital detox is becoming not just a trend but a necessity.
Jan 23, 2025
A digital detox is the practice of temporarily abstaining from or limiting the use of digital devices and technology to improve physical, mental, and social well-being. In a world where people spend a significant amount of time in front of screens, digital detox is becoming not just a trend but a necessity.
Jan 23, 2025
A digital detox is the practice of temporarily abstaining from or limiting the use of digital devices and technology to improve physical, mental, and social well-being. In a world where people spend a significant amount of time in front of screens, digital detox is becoming not just a trend but a necessity.
Jan 16, 2025
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